Afternoon Delight: Chair Yoga Feb 21 Written by Cara Meade In this episode, you are guided through a short chair yoga session to shake off the afternoon sluggishness and feel renewed for the rest of your day. No prior yoga experience necessary. Warning: Yoga tends to make people feel really good. Cara Meade Previous Previous The Ultimate Tool Next Next The Battle of Wills: Stuart Smalley versus Debbie Downer
Afternoon Delight: Chair Yoga Feb 21 Written by Cara Meade In this episode, you are guided through a short chair yoga session to shake off the afternoon sluggishness and feel renewed for the rest of your day. No prior yoga experience necessary. Warning: Yoga tends to make people feel really good. Cara Meade
